#DUMBBELLDEFINED 2.0

fit + STRONG

Writer sitting on chair

It's FINALLY HERE!

Get ready to take your training to the NEXT LEVEL with #DumbbellDefined 2.0

fit + STRONG! 

This workout program is designed to improve STRENGTH + ENDURANCE and get you FITTER + STRONGER than ever before! 

The workouts are all 40-minutes or less and can be done in just or 4-6 days a week!

 

All you'll need is a couple sets of Dumbbells and a bench and a desire to improve your fitness and get stronger!  

WHAT YOU GET:

  • 4-6 days/week Workout Calendar (you choose depending on your time & fitness level).
  • INSTANT ACCESS sent directly to your inbox as soon as you purchase! 
  • FULL PDF Download!
  • VIDEO LINKS for every workout!

No GYM, NO PROBLEM!  These workouts were designed to be done anywhere!  You don't need a gym membership or tons of equipment!